FUNDAMENTALS PROGRAM | Monday - Friday 4:00-4:55 PM

FIRST STEP PROGRAM | Monday-Friday 4:00-4:55 PM | Tuesday-Thursday 5:00-5:55 PM

F.A.S.T. PROGRAM | Monday - Friday 5:00-5:55 PM | Monday - Thursday 6:00-6:55 PM

ACCELERATED PROGRAM | Monday - Thursday 6:00-6:55 PM | Tuesday - Friday 3:00-3:55 PM | Saturday 10:00-10:55 PM

COLLEGE/ELITE PROGRAM | Monday 6:00-6:55 PM | Tuesday - Friday 3:00-3:55 or 6:00-6:55 PM | Saturday 8:00-8:55 AM

ADULT FITNESS | Wednesday and Thursday 1:00-1:55 PM | Saturday 9:00-9:55 AM

Schedule with Trainer: 1 on 1 Training | Written Strength Training