Kale Training Mission Statement

Our mission is to empower athletes of all ages to reach their full potential through individualized coaching, purposeful training, and authentic relationships. We strive to build faster, stronger, and more confident athletes while fostering a community where hard work, character, accountability, and encouragement help every athlete succeed both in competition and in life.

 
 

Independent, Individual, Small Group & Team Training

At Kale Training, we believe every athlete has the potential to improve with the right coaching, environment, and mindset. Through personalized training and genuine relationships, we help athletes build speed, strength, confidence, and character both on and off the field. More than a gym, we're a community committed to helping every athlete become the best version of themselves.

 
 
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Get faster, more agile and stronger.

We take each athlete through a series of strength, speed, agility, quickness, flexibility and body weight assessments that will show us what individuals needs to work on as well as where they fit best within our training program. 

 

 

Built on Relationships. Proven Through Results.

Our Athletes Have Competed Collegiately At:

Meg Kalenowski: “I love the specialized workout plan geared towards my volleyball career!”

Cam Puma: “It is more than a place to get stronger & faster; it’s a place to have fun and make lasting friendships”

Danielle Dejanovich: “He pushes you every training session & makes the training enjoyable!”

Alex Bardouniotis: “Kale will make a well-rounded athlete out of anyone willing to put the work in”

Drew Scharnowski: “I love the emphasis on relationship building and the care for athletes beyond their sport.”

Nolan Milas: “Kale will make you a better athlete and let you have fun doing it”

Reagan Sipla: “I appreciate the investment Kale puts into each athlete, as a player and person!”

Nicholas Gouriotis:" “The environment Kale has cultivated is something you won’t find anywhere else!”